
Conscious Council
Manuel Alejandro Patiño
Psychologist & Certified Kundalini Yoga Instructor
- Licensed Therapist
- Certified Wellness Professional
Psychologist, yogi, and passionate about bringing spirituality, the body's wisdom, and science together. Certified professional user of devices for heart-rate variability biofeedback and pulse analysis. Research-based creative writer and avid explorer of our origins as an enlightened humanity.
Healing means reconnecting with our essence, while happiness means feeling grateful for it.Manuel Alejandro Patiño
Credentials and training
- 2020HRV Biofeedback for Psychotherapy & TraumaIECP + HeartMath Institute
- 2020Certified User of HRV-Biofeedback and Pulse Analysis DevicesVedaEducation
- 2016Kundalini Yoga InstructorKundalini Research Institute
- 2014Psychology DegreeArturo Michelena University
- 2013-2016Medicinal Yoga Health Coach (not completed)IUMA Yoga Medicinal
Areas of specialty
- Yoga
- Psychology
- Psychosomatics
- Biodecoding
- Heart-Rate Variability
- Biofeedback
- Breathwork
- Guided Meditation
- Creative Writing
- Conscious Sexuality
In their own words
A moment that shaped my work
When I learned that my own self-regulation spontaneously helps almost all my clients to do the same, and open up more easily.
My go-to grounding practice
Barefoot walking with eyes closed.
Book I keep coming back to
The Alchemist, Paulo Coelho
Currently exploring
Natural time cycles and endogenous power for self-regulation.
What people say
★★★★★
With a few sessions and a brief Kundalini Yoga meditation using mudras suggested for homework, after less than two months Manuel helped me regain vitality and even get my menstrual cycle back — and that was at a time when I did not have enough money to eat healthily.
★★★★★
Therapy with Manuel Patiño has been life-changing. I've found healing, growth, and tools to navigate life with clarity and confidence. If you're considering therapy, take the step — it's worth it.
Resources
Boundaries Worksheet PDF — Six Types, Scripts and a Hold Line
Create Your Own Inner Child Meditation
List of Feelings: 91 Words for What You’re Actually Feeling (Free PDF)
Reframing Negative Thoughts Worksheet
Automatic Negative Thoughts Worksheet
7 Trauma Release Exercises PDF – Effective Ways to Release Tension & Restore Balance
What Is the Schumann Resonance? How Earth’s Electromagnetic Field Overlaps With Your Brainwaves
What Is Somatic Yoga? A Nervous System–Guided Way to Move
What Is Circling? The Relational Healing Sharing Circle
List of Cognitive Biases: 15 Hidden Mental Shortcuts Shaping Your Reality
10 Somatic Exercises for Anxiety: Body-Based Tools for Stress, Panic, and Overwhelm
What Does Somatic Mean?
15 Relationship CBT Techniques for Better Relationships
The Best Somatic Exercises for Neck Pain
The Best Somatic Exercises for Back Pain
The Most Effective Somatic Exercises | Step-by-Step
10 Essential Somatic Practices for Mind-Body Connection
Somatic Breathwork for Grief & Loss | Meet Grief & Release Emotions
How to Do Holotropic Breathwork | Deep Step-by-Step
Guided Breathwork for Trauma Release | Therapist-Approved Exercises
Circular Breathwork Practice: What It Is & How to Do It
How We Store Emotions In Our Body
What Is Somatic Breathwork? + Exercise Examples
Best Breathwork Books: The Most Recommended Books on Breathwork for Learning and PracticeEvery resource here is read by a human first.
The Conscious Council reviews our guides, worksheets and scripts before they go out.
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